Oven Baked Parmesan Garlic Wings – Low Carb THM S
Oven Baked Parmesan Garlic Wings – Low Carb THM S
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 5-6 lbs. whole chicken wings, cut into sections
    • 1 stick of butter
    • 1/2 tsp Italian seasoning
    • 1/2 cup Parmesan cheese
    • 1 tsp garlic powder
    • 1/16 tsp crushed red pepper
    • 1/4 tsp salt
    • 1 egg

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5467 % Daily Value *
    • Total Fat: 401 g 617.26%
    • Saturated Fat: 146 g 729.2%
    • Trans Fat: 5 g %
    • Cholesterol: 2801 mg 933.79%
    • Sodium: 4253 mg 177.22%
    • Calcium: 621 mg 62.07%
    • Potassium: 4543 mg 129.79%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 58.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 3 g 10.52%
    • Sugar: 2 g
    • Protein: 415 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 55 g
    • Vitamin A 78.32%
    • Vitamin C 0.18%
    • Vitamin D 30.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat56
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat58
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total60 oz-eq

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