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Oven Baked Chicken drumsticks
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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easy oven baked chicken drumsticks that are moist and full of flavor and crispy skin!
Ingredients
- 6 chicken drumsticks with skin on
- 1 teaspoon paprika
- 3/4 teaspoon fresh cracked pepper
- 3/4 teaspoon garlic powder
- pinch turmeric (optional)
- 1/4 teaspoon salt (or to taste)
- 2 tablespoons olive oil (extra virgin)
- 1 teaspoon minced garlic
- 1 teaspoon chopped thyme
- 1 teaspoon chopped rosemary
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93 % Daily Value *
- Total Fat: 7 g 11.28%
- Saturated Fat: 1 g 6.68%
- Trans Fat: 0 g %
- Cholesterol: 26 mg 8.69%
- Sodium: 127 mg 5.31%
- Calcium: 6 mg 0.6%
- Potassium: 82 mg 2.33%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.13%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.29%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.26%
- Vitamin C 0.41%
- Vitamin D 0.14%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
