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Oven Baked Chicken and Vegetables Recipe
- prep: 15 min
- cook: 1 hr 30 min
- total: 1 hr 45 min
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Easy to put together and serve.
Ingredients
- 1 (3 to 4 pound) chicken, cut up and skin removed, if desired
- 3 potatoes, peeled and cut into large pieces
- 1 onion, coarsely chopped
- 2 stalks of celery, chopped into 1" chunks
- 2 cups baby or regular carrots
- 1 cup chicken broth
- salt and pepper to taste
- paprika
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155 % Daily Value *
- Total Fat: 0 g 0.61%
- Saturated Fat: 0 g 0.43%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 98 mg 4.06%
- Calcium: 61 mg 6.08%
- Potassium: 1030 mg 29.44%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 5 g 21.76%
- Sugar: 5 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 218.63%
- Vitamin C 29.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
