Oven Baked Chicken Piccata
Oven Baked Chicken Piccata
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  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 4 bone-in, skin-on chicken thighs
    • 3 tablespoons butter, melted
    • 4 cloves garlic, minced
    • 1 medium lemon, thinly sliced
    • 3 tablespoons capers
    • 1/2 cup reduced-sodium chicken broth
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 4 green onions, cleaned and finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 252 % Daily Value *
    • Total Fat: 20 g 30.61%
    • Saturated Fat: 12 g 58.03%
    • Trans Fat: 1 g %
    • Cholesterol: 59 mg 19.64%
    • Sodium: 1217 mg 50.69%
    • Calcium: 159 mg 15.87%
    • Potassium: 561 mg 16.03%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 5 g 20.94%
    • Sugar: 5 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 52.14%
    • Vitamin C 63.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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