Outback Bloomin' Onion Petals
Outback Bloomin' Onion Petals
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Outback Bloomin' Onion Petals taste just like the popular recipe! Pair them with the Bloom Sauce and everyone will be begging for more!

    Ingredients

    • 1 medium egg
    • 1/2 cup milk
    • 1 cup flour
    • 1 1/2 tsp paprika
    • 1 tsp salt
    • 1 tsp cayenne pepper
    • 1/2 tsp black pepper
    • 1/2 tsp garlic powder
    • 1 1/2 tsp oregano
    • 1 1/2 tsp cumin
    • 3-4 small onions
    • 4-6 cups vegetable oil (, or other frying oil)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 8 g 11.65%
    • Saturated Fat: 3 g 14%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.07%
    • Sodium: 2593 mg 108.03%
    • Calcium: 246 mg 24.57%
    • Potassium: 510 mg 14.57%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 6 g 25.92%
    • Sugar: 7 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 42.03%
    • Vitamin C 0.83%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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