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Our Favorite Pasta Salad
- prep: 15 min
- cook: 15 min
- total: 30 min
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So delicious, with a sun-dried tomato dressing, black olives, Parmesan and more tomatoes
Ingredients
- 1 (7-ounce) jar sun-dried tomatoes (preferably plain), drained
- 4 cloves garlic, peeled
- 3 tablespoons vinegar (I use white balsamic)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup olive oil
- 1 pint grape or cherry tomatoes, sliced in half
- 3 (2.25-ounce) cans sliced black olives, drained, rinsed and patted dry
- 1 1/2 cup freshly grated Parmesan cheese
- 10-15 basil leaves
- 1 pound rotini pasta
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 536 % Daily Value *
- Total Fat: 33 g 51.13%
- Saturated Fat: 6 g 31.28%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.3%
- Sodium: 408 mg 16.99%
- Calcium: 147 mg 14.71%
- Potassium: 321 mg 9.18%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 3 g 10.73%
- Sugar: 5 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 9.8%
- Vitamin C 10.99%
- Vitamin D 0.79%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
