Organic Lettuces with Fig Vinaigrette
Organic Lettuces with Fig Vinaigrette
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    To make this flavorful salad, the poaching liquid reserved from Oven-Poached Figs is incorporated into a vinaigrette dressing.

    Ingredients

    • Reserved poaching liquid from Oven-Poached Figs
    • 1 1/2 tablespoons red wine vinegar
    • 1 teaspoon balsamic vinegar
    • 2 teaspoons finely chopped shallot
    • Coarse salt and freshly ground pepper
    • 1/2 cup extra-virgin olive oil
    • 12 cups salad greens
    • Oven-Poached Figs, for serving
    • Soft ripened cheeses, (such as Camembert or goat cheese), for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 229 % Daily Value *
    • Total Fat: 12 g 17.81%
    • Saturated Fat: 2 g 8.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 21 mg 0.87%
    • Calcium: 105 mg 10.47%
    • Potassium: 306 mg 8.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 6 g 23.9%
    • Sugar: 22 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 80.09%
    • Vitamin C 16.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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