Oregano and Orange Rack of Lamb with Caramelized Fingerling Potatoes

Oregano and Orange Rack of Lamb with Caramelized Fingerling Potatoes
Oregano and Orange Rack of Lamb with Caramelized Fingerling Potatoes
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Tender lamb gets a sweet-tart kick from a sauce of orange and oregano. Ask your butcher to french the racks (remove the meat and fat from the first few inches of bone) for a clean presentation. See How to Carve a Rack of Lamb

    Ingredients

    • 2 racks of lamb (8 ribs each), frenched
    • Coarse salt and freshly ground pepper
    • 1/2 cup plus 3 tablespoons extra-virgin olive oil
    • 3 pounds fingerling potatoes
    • 1/2 cup coarsely chopped fresh flat-leaf parsley
    • 1 large shallot, minced
    • 1/4 cup red-wine vinegar
    • 3 tablespoons coarsely chopped fresh oregano
    • 1 tablespoon minced garlic
    • 1 teaspoon finely grated orange zest, plus 1/3 cup fresh orange juice
    • 1/2 teaspoon crushed red-pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 189 % Daily Value *
    • Total Fat: 5 g 8.44%
    • Saturated Fat: 1 g 3.72%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 13 mg 0.53%
    • Calcium: 34 mg 3.38%
    • Potassium: 34 mg 0.98%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 16.72%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.11%
    • Vitamin C 66.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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