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Orange and Radish Salad with Mint
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Sweet juicy oranges and crisp spicy radishes are paired together in this fresh Orange and Radish Salad with Mint. It's simple but unique and so delicious!
Ingredients
- 2 oranges
- 1 bunch radishes, greens removed
- 2 green onions
- 5-6 fresh mint leaves, torn
- 1 tbsp extra virgin olive oil
- Salt & pepper, to taste
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 82 % Daily Value *
- Total Fat: 7 g 11.22%
- Saturated Fat: 1 g 5.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.32%
- Calcium: 15 mg 1.54%
- Potassium: 89 mg 2.54%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 3.84%
- Sugar: 3 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.3%
- Vitamin C 28.75%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
