Orange-and-Honey Glazed Pork Chops
Orange-and-Honey Glazed Pork Chops
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Marinating in an orange-rosemary mixture before going under the broiler makes these bone-in pork chops sweet-and-savory.

    Ingredients

    • 2 oranges (1 zested and juiced, 1 cut into 8 wedges)
    • 1/4 cup white-wine vinegar
    • 3/4 cup honey, preferably orange blossom
    • Salt and pepper
    • 4 bone-in pork chops (about 8 ounces each, 1 inch thick)
    • 5 sprigs rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 25 % Daily Value *
    • Total Fat: 0 g 0.31%
    • Saturated Fat: 0 g 0.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.03%
    • Calcium: 26 mg 2.63%
    • Potassium: 99 mg 2.83%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.77%
    • Sugar: 4 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.56%
    • Vitamin C 40.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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