• prep: 25 min
  • cook: 45 min
  • total: 1 hr 10 min
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  • servings:
  • Summary

    With jalapeno, orange and avocado, every bite of this enticing entree is spicy, tangy and fresh. The sauce beautifully glazes the shrimp. —Don Thompson, Houston, Ohio

    Ingredients

    • 1 tablespoon cumin seeds
    • 1 tablespoon whole peppercorns
    • 1 tablespoon grated orange or tangerine zest
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon salt
    • 1 pound uncooked jumbo shrimp, peeled and deveined
    • 4 teaspoons olive oil
    • 3 cups orange juice
    • 3 tablespoons rum or chicken broth
    • 1 garlic clove, minced
    • 1 large navel orange, peeled, sectioned and chopped
    • 1/2 cup chopped sweet onion
    • 1 cup cubed avocado
    • 1/2 cup minced fresh cilantro, divided
    • 1 teaspoon chopped seeded jalapeno pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 118 % Daily Value *
    • Total Fat: 4 g 5.67%
    • Saturated Fat: 0 g 2.3%
    • Trans Fat: 0 g %
    • Cholesterol: 72 mg 23.85%
    • Sodium: 517 mg 21.56%
    • Calcium: 42 mg 4.2%
    • Potassium: 256 mg 7.3%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 2.13%
    • Sugar: 11 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.59%
    • Vitamin C 45.93%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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