• prep: 12 min
  • cook: 8 min
  • total: 20 min
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  • servings:
  • Summary

    Orange Chicken Stir-Fry is a quick and delicious five ingredient recipe that's easy to make in one skillet.

    Ingredients

    • 2 tablespoons peanut or safflower oil
    • 4 boneless, skinless chicken breasts or 6 thighs, cut into thin strips
    • 1/4 teaspoon salt
    • 1/8 teaspoon pepper
    • 3/4 cup orange juice
    • 2 tablespoons soy sauce
    • 1 tablespoon cornstarch
    • 2 cups frozen baby peas, thawed
    • 1/2 cup cashew pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 447 % Daily Value *
    • Total Fat: 10 g 14.74%
    • Saturated Fat: 1 g 2.78%
    • Trans Fat: 0 g %
    • Cholesterol: 143 mg 47.5%
    • Sodium: 902 mg 37.57%
    • Calcium: 32 mg 3.21%
    • Potassium: 239 mg 6.83%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 19.9%
    • Sugar: 8 g
    • Protein: 74 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.62%
    • Vitamin C 78.26%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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