• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • Canola Oil for frying
    • 2 tsp sesame oil
    • 1 egg
    • 1/3 cup corn starch
    • 3 tbsp soy sauce
    • 2 lbs. boneless skinless chicken thighs, cut into bite sized pieces
    • 1 1/2 tsp fresh orange zest
    • 2 tbsp fresh orange juice
    • 3 tbsp water
    • 1/3 cup sugar
    • 1/3 cup rice wine vinegar (or dry sherry)
    • 1/3 cup chicken broth
    • 2 tbsp corn starch
    • 1 tsp canola oil
    • 1 1/2 tsp minced ginger
    • 3 cloves garlic, finely minced
    • sliced green onions
    • orange slices

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1583 % Daily Value *
    • Total Fat: 76 g 116.25%
    • Saturated Fat: 8 g 41.45%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.46%
    • Sodium: 2927 mg 121.95%
    • Calcium: 564 mg 56.37%
    • Potassium: 863 mg 24.67%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 83.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 214 g %
    • Dietary Fiber: 33 g 132.45%
    • Sugar: 30 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 13.4%
    • Vitamin C 34.53%
    • Vitamin D 0.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch13
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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