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Orange Chicken
- prep: 10 min
- cook: 7 hr
- total: 7 hr 10 min
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Chicken baked in an orange sauce. by Mitzi M.
Ingredients
- 4-6 Boneless, skinless chicken breasts
- 1 Can Orange juice concentrate
- 1/2 Cup Orange juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 302 % Daily Value *
- Total Fat: 2 g 3.09%
- Saturated Fat: 1 g 5.01%
- Trans Fat: 0 g %
- Cholesterol: 75 mg 25%
- Sodium: 103 mg 4.31%
- Calcium: 435 mg 43.49%
- Potassium: 507 mg 14.48%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 46 g %
- Dietary Fiber: 0 g 0.36%
- Sugar: 45 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.46%
- Vitamin C 344.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
