• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Everyone’s favorite orange chicken made with cauliflower instead! But you won’t miss the chicken at all with this heavenly sauce!

    Ingredients

    • 1 cup basmati rice
    • 6 cups vegetable oil
    • 1 1/4 cup cornstarch
    • 1 teaspoon baking powder
    • 1 teaspoon kosher salt
    • 1 large egg, beaten
    • 1/2 cup lager or pilsner beer
    • 1 head cauliflower, cut into florets
    • 2 green onions, thinly sliced
    • 2 teaspoons toasted sesame seeds
    • 1/2 cup chicken stock
    • 1/4 cup freshly squeezed orange juice
    • 3 tablespoons sugar
    • 3 tablespoons rice wine vinegar
    • 2 tablespoons reduced sodium soy sauce
    • 3 cloves garlic, minced
    • 2 teaspoons orange zest
    • 2 teaspoons Sriracha, or more, to taste
    • 1/4 teaspoon ground ginger
    • 1 tablespoon cornstarch

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 3307 % Daily Value *
    • Total Fat: 337 g 517.99%
    • Saturated Fat: 48 g 240.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1049 mg 43.71%
    • Calcium: 38 mg 3.81%
    • Potassium: 19 mg 0.56%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 94 g %
    • Dietary Fiber: 1 g 5.03%
    • Sugar: 12 g
    • Protein: 6 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.11%
    • Vitamin C 20.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat67
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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