Orange Cashew Chicken

  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 tablespoons olive oil
    • 1 ½ lbs boneless, skinless chicken breast, chopped into bite-sized pieces
    • Sea salt and black pepper
    • 1 red bell pepper, chopped
    • 1 yellow onion, chopped
    • 3 garlic cloves, minced
    • 1 teaspoon fresh ginger, minced
    • ¼ cup fruit-only marmalade (St Dalfour is a good one)
    • 1 tablespoon hot sauce
    • 2 tablespoons coconut aminos
    • ½ cup chicken broth
    • ½ cup Honey Roasted Cashews
    • 2 green onions, sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 720 % Daily Value *
    • Total Fat: 12 g 18.95%
    • Saturated Fat: 3 g 14.89%
    • Trans Fat: 0 g %
    • Cholesterol: 99 mg 32.88%
    • Sodium: 2007 mg 83.63%
    • Calcium: 76 mg 7.62%
    • Potassium: 634 mg 18.13%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 93 g %
    • Dietary Fiber: 5 g 21.12%
    • Sugar: 82 g
    • Protein: 57 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 81%
    • Vitamin C 265.2%
    • Vitamin D 0.44%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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