Orange-Braised Pork Filling for Quesadillas
Orange-Braised Pork Filling for Quesadillas
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Pair this filling with Mexican Chihuahua or Monterey Jack cheese, and Tomatillo and Roasted Poblano Salsa when making our Basic Quesadillas.

    Ingredients

    • 8 ounces center-cut pork loin
    • Coarse salt and freshly ground pepper
    • 1 tablespoon vegetable oil
    • 1 small onion, thinly sliced lengthwise
    • Zest and juice of 1 orange
    • 1/4 cup golden raisins
    • 2 cups Homemade Chicken Stock, or low-sodium canned
    • 1 tablespoon white-wine vinegar
    • 1 tablespoon honey
    • 1/4 teaspoon fresh thyme leaves
    • 1/4 teaspoon ground cumin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 502 % Daily Value *
    • Total Fat: 23 g 34.66%
    • Saturated Fat: 4 g 22.33%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.32%
    • Sodium: 414 mg 17.25%
    • Calcium: 126 mg 12.57%
    • Potassium: 896 mg 25.61%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 6 g 24.32%
    • Sugar: 26 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.52%
    • Vitamin C 109.91%
    • Vitamin D 7.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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