Open-Faced Burgers with Horseradish Sauce and Green Beans
Open-Faced Burgers with Horseradish Sauce and Green Beans
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Cook patties first, then -- in the same skillet -- saute onion and green beans. Place the burgers on toast with a creamy sauce, and dinner's ready with only one pot to clean up.

    Ingredients

    • 1 1/2 pounds ground beef sirloin
    • Coarse salt and ground pepper
    • 1 tablespoon olive oil
    • 1 pound green beans, stem ends removed
    • 1 medium red onion, halved and thinly sliced
    • 1/3 cup light mayonnaise
    • 1/4 cup fresh parsley, chopped
    • 1 tablespoon prepared white horseradish
    • 4 thick slices tomato
    • 4 thick slices country bread, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 433 % Daily Value *
    • Total Fat: 19 g 29.54%
    • Saturated Fat: 5 g 22.56%
    • Trans Fat: 0 g %
    • Cholesterol: 97 mg 32.31%
    • Sodium: 384 mg 15.98%
    • Calcium: 93 mg 9.25%
    • Potassium: 327 mg 9.35%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 4 g 17.22%
    • Sugar: 7 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.12%
    • Vitamin C 37.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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