• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Delicately battered onion rings can be made at home without fuss; seltzer, or carbonated water, is the secret ingredient. Fried parsley adds a steakhouse flourish.

    Ingredients

    • 1 Vidalia onion, sliced crosswise into thin rings
    • 1 1/4 cups all-purpose flour (spooned and leveled)
    • 1/2 cup cornstarch
    • 1 1/2 teaspoons baking powder
    • 1 teaspoon coarse salt
    • 1 can (12 ounces) seltzer or other carbonated water
    • 6 cups vegetable oil
    • Coarse salt
    • 1/2 cup fresh parsley leaves, washed and dried very well

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 3090 % Daily Value *
    • Total Fat: 336 g 517.64%
    • Saturated Fat: 48 g 240.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 695 mg 28.96%
    • Calcium: 54 mg 5.36%
    • Potassium: 84 mg 2.41%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 1 g 5.72%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.81%
    • Vitamin C 16.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat67
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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