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  • Summary

    Another way to enjoy the all time favourite Thermomix Onion Jam. Featured in Dani Valent's "In The Mix 1" and in every Thermomix lover's kitchen...

    Ingredients

    • 100 g. (3.5 oz) wheat kernels (150 g./5.3 oz) (see note #1 below)
    • 100 g. (3.5 oz) white flour (150 g./5.3 oz)
    • 50 g. (1.8 oz) grated cheddar (75 g./2.6 oz) (I prefer aged cheddar)
    • 70 g. (2.5 oz) chilled unsalted butter in small pieces (100 g./3.5 oz) (make your own!)
    • 1/4 tsp. salt (1/4 tsp)
    • 50 g. (1.8 oz) cold water (50 g. - 75 g./1.8 oz-2.6 oz)
    • 400 g. (14 oz) Odette's Onions (600 g./21.2 oz)
    • 200 g. (7 oz) cream cheese/yogurt cheese (300 g./10.5 oz) (make your own)
    • 3 eggs (4 eggs)
    • 50 g. (1.8 oz) milk or cream (75 g./ 2.6 oz)
    • 10 g. (0.4 oz) grated parmesan cheese (15 g./0.5 oz)
    • sprinkle of fresh ground pepper
    • sprinkle of caraway seeds (see note #2 below)
    • 50 g. (1.8 oz) swiss gruyere, cubed (75 g./2.6 oz)
    • 100 g. (3.5 oz) cheddar, cubed (150 g./5.3 oz) (I prefer white, aged)
    • 20 g. (0.7 oz) grated or shaved parmesan (30 g./1 oz)
    • handful Italian olives, pitted and coarsely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2963 % Daily Value *
    • Total Fat: 88 g 135.85%
    • Saturated Fat: 46 g 231.05%
    • Trans Fat: 1 g %
    • Cholesterol: 284 mg 94.71%
    • Sodium: 3902 mg 162.6%
    • Calcium: 1942 mg 194.16%
    • Potassium: 1808 mg 51.65%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 112.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 440 g %
    • Dietary Fiber: 36 g 145.32%
    • Sugar: 71 g
    • Protein: 113 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 59.42%
    • Vitamin C 68.57%
    • Vitamin D 9.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch21
    • Exchange - Vegetables7
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total20 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total0 oz-eq

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