One skillet chicken and olives in white wine sauce recipe
One skillet chicken and olives in white wine sauce recipe
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    5 ingredients are all you need to make this bright and briny chicken and olives in white wine sauce. Good taste does not always depend on a lot of ingredients.

    Ingredients

    • 4 chicken tights, skin and bone on
    • 1 onion, julienne cut
    • 2-4 garlic cloves, minced
    • 1 1/2 to 2 cups dry white wine or chicken stock
    • 1 cup STAR lemon stuffed olives
    • Pinch of salt
    • 1 tablespoon olive oil to grease the skillet
    • *see recipe story for substitutions and amount of salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 11 g 16.93%
    • Saturated Fat: 3 g 13.04%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.44%
    • Sodium: 70 mg 2.92%
    • Calcium: 19 mg 1.92%
    • Potassium: 252 mg 7.2%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.24%
    • Sugar: 0 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.83%
    • Vitamin C 1.55%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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