• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 1 pound linguine
    • 2 TBS olive oil, divided
    • 2 large eggs, lightly beaten
    • 1/2 tsp crushed red pepper flakes
    • 1 zucchini, cut in half vertically, then sliced in half circles
    • 8 ounces mushroom, chopped
    • 3 cloves garlic, minced
    • 2 TBS brown sugar
    • 1/3 cup low sodium soy sauce
    • 1.5 TBS Sriracha hot sauce (this is A LOT of spice, tone it down if you don't like spicy)
    • 2 inches fresh ginger, grated
    • 1 handful fresh cilantro, chopped
    • 4 green onions, chopped
    • 1/4 cup peanuts, chopped

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3198 % Daily Value *
    • Total Fat: 106 g 163.68%
    • Saturated Fat: 21 g 104.1%
    • Trans Fat: 0 g %
    • Cholesterol: 413 mg 137.67%
    • Sodium: 7743 mg 322.61%
    • Calcium: 181 mg 18.11%
    • Potassium: 399 mg 11.4%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 119%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 454 g %
    • Dietary Fiber: 24 g 97.84%
    • Sugar: 61 g
    • Protein: 100 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 35.69%
    • Vitamin C 23.95%
    • Vitamin D 21.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch27
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total20 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq