- prep: 5 min
- cook: 15 min
- total: 20 min
Summary
One-Pot Shrimp Fra Diavolo Pasta Sauce is spicy and oh so good!
Ingredients
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 210 % Daily Value *
- Total Fat: 8 g 12.05%
- Saturated Fat: 1 g 6.05%
- Trans Fat: 0 g %
- Cholesterol: 88 mg 29.4%
- Sodium: 711 mg 29.61%
- Calcium: 83 mg 8.26%
- Potassium: 312 mg 8.91%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.53%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 2 g 7.72%
- Sugar: 5 g
- Protein: 11 g
- Alcohol: 7 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.89%
- Vitamin C 27.12%
- Vitamin D 0.35%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq