• prep: 2 min
  • cook: 20 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 3 1/2 cups uncooked pasta (bowtie)
    • 3 3/4 cups milk
    • 1 cup grated cheese mix (a blend of cheeses is best, such as mozzarella, mild cheddar and provolone)
    • 1 1/2 cups grated sharp cheddar
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2493 % Daily Value *
    • Total Fat: 133 g 204.52%
    • Saturated Fat: 72 g 357.75%
    • Trans Fat: 3 g %
    • Cholesterol: 371 mg 123.7%
    • Sodium: 2260 mg 94.16%
    • Calcium: 3119 mg 311.85%
    • Potassium: 1960 mg 56.01%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 54.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 213 g %
    • Dietary Fiber: 21 g 84.64%
    • Sugar: 49 g
    • Protein: 125 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 100.49%
    • Vitamin C 0%
    • Vitamin D 133.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk4
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy10 c
    • MyPlate - Protein Total0 oz-eq

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