One Pot Chili Mac
One Pot Chili Mac
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  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 Pound of Ground Beef
    • 1 medium onion, diced
    • 2 Tablespoons of garlic or garlic paste
    • 2 (14 ounce) cans chicken broth or 3 1/2 cups!
    • 1 (14.5 ounce) can diced tomatoes
    • 1/2 can (14.5 ounce) white kidney beans, drained and rinsed
    • 1/2 can (14.5 ounce) kidney beans, drained and rinsed
    • OR use 1 can of either of the kidney beans so as to not have extras laying around.
    • 2 teaspoons chili powder
    • 1 1/2 teaspoon cumin
    • 1/2 teaspoon season salt
    • 1/4 teaspoon ground pepper
    • 10 ounces uncooked elbow pasta noodles
    • 2 cups sharp cheddar cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 887 % Daily Value *
    • Total Fat: 36 g 55.04%
    • Saturated Fat: 15 g 77.27%
    • Trans Fat: 1 g %
    • Cholesterol: 90 mg 30.09%
    • Sodium: 1295 mg 53.96%
    • Calcium: 449 mg 44.91%
    • Potassium: 1126 mg 32.16%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 95 g %
    • Dietary Fiber: 31 g 125.89%
    • Sugar: 6 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.02%
    • Vitamin C 19.99%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total7 oz-eq

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