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One Pot Chili Mac
- prep: 5 min
- cook: 25 min
- total: 30 min
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SaveIngredients
- 1 Pound of Ground Beef
- 1 medium onion, diced
- 2 Tablespoons of garlic or garlic paste
- 2 (14 ounce) cans chicken broth or 3 1/2 cups!
- 1 (14.5 ounce) can diced tomatoes
- 1/2 can (14.5 ounce) white kidney beans, drained and rinsed
- 1/2 can (14.5 ounce) kidney beans, drained and rinsed
- OR use 1 can of either of the kidney beans so as to not have extras laying around.
- 2 teaspoons chili powder
- 1 1/2 teaspoon cumin
- 1/2 teaspoon season salt
- 1/4 teaspoon ground pepper
- 10 ounces uncooked elbow pasta noodles
- 2 cups sharp cheddar cheese, shredded
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 887 % Daily Value *
- Total Fat: 36 g 55.04%
- Saturated Fat: 15 g 77.27%
- Trans Fat: 1 g %
- Cholesterol: 90 mg 30.09%
- Sodium: 1295 mg 53.96%
- Calcium: 449 mg 44.91%
- Potassium: 1126 mg 32.16%
- Magnesium: 0 mg 0%
- Iron: 9 mg 52.76%
- Zinc: 0 mg 0%
- Total Carbohydrate: 95 g %
- Dietary Fiber: 31 g 125.89%
- Sugar: 6 g
- Protein: 46 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 20.02%
- Vitamin C 19.99%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch6
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total7 oz-eq
