One-Pot Chicken and Dumplings
One-Pot Chicken and Dumplings
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    When you don't have time to make chicken pot pies, enter this every-bit-as-satisfying substitute: chicken and dumplings, ready in about 45 minutes.

    Ingredients

    • 5 tablespoons cold unsalted butter, divided
    • 1 small yellow onion, minced
    • 1 stalk celery, thinly sliced
    • 2 carrots, diced medium
    • 1 1/4 cup all-purpose flour, divided
    • 3 cups chicken broth
    • 2 cups diced cooked chicken
    • 1/3 pound green beans, trimmed and cut into 1-inch pieces
    • Salt and pepper
    • 1 teaspoon baking powder
    • 2 tablespoons chopped fresh parsley, plus more for topping
    • 1/2 cup whole milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 202 % Daily Value *
    • Total Fat: 11 g 16.57%
    • Saturated Fat: 6 g 32.09%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.14%
    • Sodium: 594 mg 24.76%
    • Calcium: 50 mg 4.99%
    • Potassium: 38 mg 1.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.1%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 1 g 2.96%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.38%
    • Vitamin C 2.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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