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One Pot Biscuit Topped Chicken Pot Pie
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1-1 1/2 lbs boneless skinless chicken thighs
- 2 1/2 chicken broth, divided
- 1/2 cup flour
- 1 cup milk
- 1/2 tsp onion powder (or 1/3 cup chopped onion)
- 1 tsp salt
- 1/3 tsp black pepper
- 1/4 tsp thyme
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp ginger powder
- 2 cups frozen mixed vegetables, carrots and peas
- 1 can Pillsbury biscuits
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1475 % Daily Value *
- Total Fat: 40 g 60.85%
- Saturated Fat: 12 g 60.95%
- Trans Fat: 0 g %
- Cholesterol: 674 mg 224.66%
- Sodium: 5113 mg 213.03%
- Calcium: 406 mg 40.6%
- Potassium: 2089 mg 59.69%
- Magnesium: 0 mg 0%
- Iron: 9 mg 49.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 107 g %
- Dietary Fiber: 10 g 39.32%
- Sugar: 28 g
- Protein: 159 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 363.41%
- Vitamin C 1.02%
- Vitamin D 32.81%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables9
- Exchange - Lean Meat19
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total18 oz-eq
