One-Pot Beefy Mac and Cheese
One-Pot Beefy Mac and Cheese
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  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 lb ground beef
    • 1 (32-oz) carton chicken broth
    • 1 cup milk
    • 12 oz elbow macaroni
    • 1 (8-oz) pkg shredded Cheddar cheese
    • 1 (10 oz) pkg fresh spinach, roughly chopped

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 352 % Daily Value *
    • Total Fat: 17 g 26.63%
    • Saturated Fat: 7 g 34.8%
    • Trans Fat: 1 g %
    • Cholesterol: 49 mg 16.28%
    • Sodium: 95 mg 3.94%
    • Calcium: 84 mg 8.4%
    • Potassium: 278 mg 7.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 2 g 6.59%
    • Sugar: 3 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.55%
    • Vitamin C 1.66%
    • Vitamin D 4.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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