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One-Pot Beefy Mac and Cheese
- prep: 5 min
- cook: 20 min
- total: 25 min
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SaveIngredients
- 1 lb ground beef
- 1 (32-oz) carton chicken broth
- 1 cup milk
- 12 oz elbow macaroni
- 1 (8-oz) pkg shredded Cheddar cheese
- 1 (10 oz) pkg fresh spinach, roughly chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 352 % Daily Value *
- Total Fat: 17 g 26.63%
- Saturated Fat: 7 g 34.8%
- Trans Fat: 1 g %
- Cholesterol: 49 mg 16.28%
- Sodium: 95 mg 3.94%
- Calcium: 84 mg 8.4%
- Potassium: 278 mg 7.94%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 2 g 6.59%
- Sugar: 3 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.55%
- Vitamin C 1.66%
- Vitamin D 4.31%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
