One Pan Pizza Chicken

  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    One Pan Pizza Chicken - get all the flavor of pizza in a one pan chicken dinner! Super easy recipe to get you through those tough weeknights.

    Ingredients

    • 1 Tbls olive oil
    • 1½ pound boneless, skinless chicken thighs (can use chicken breasts)
    • 1 (14 oz) can tomato sauce
    • 1 tsp onion powder
    • 1 tsp garlic powder
    • 2 tsp Italian seasoning
    • 1 can mushrooms pieces
    • 1 can black olives, sliced
    • 24-30 slices turkey pepperoni
    • 1½ cup Mozarella cheese, shredded

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2272 % Daily Value *
    • Total Fat: 102 g 156.95%
    • Saturated Fat: 40 g 199.36%
    • Trans Fat: 1 g %
    • Cholesterol: 746 mg 248.57%
    • Sodium: 3609 mg 150.39%
    • Calcium: 1134 mg 113.41%
    • Potassium: 1863 mg 53.22%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 142 g %
    • Dietary Fiber: 6 g 25.48%
    • Sugar: 9 g
    • Protein: 202 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 29.63%
    • Vitamin C 1.22%
    • Vitamin D 7.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables0
    • Exchange - Lean Meat25
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total16 oz-eq

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