• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Quick and easy pasta recipe that takes less than 20 minutes to make. Throw all the ingredients in the pan and dinner is ready for the entire family! 

    Ingredients

    • 2 tablespoons olive oil
    • 1 cup chopped onion
    • 6 cloves garlic, minced
    • 14 oz. tomatoes, diced
    • 2 cups chicken broth
    • 1 tablespoon chopped Italian basil
    • 8 oz. spaghetti
    • 1/4 teaspoon salt or to taste
    • 1/4 cup shredded Parmesan cheese
    • 1 tablespoon chopped Italian parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 247 % Daily Value *
    • Total Fat: 10 g 14.68%
    • Saturated Fat: 2 g 10.49%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.5%
    • Sodium: 965 mg 40.22%
    • Calcium: 133 mg 13.26%
    • Potassium: 109 mg 3.13%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 3 g 11.36%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.91%
    • Vitamin C 36.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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