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One-Pan Pasta
- prep: 10 min
- cook: 10 min
- total: 20 min
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Quick and easy pasta recipe that takes less than 20 minutes to make. Throw all the ingredients in the pan and dinner is ready for the entire family!
Ingredients
- 2 tablespoons olive oil
- 1 cup chopped onion
- 6 cloves garlic, minced
- 14 oz. tomatoes, diced
- 2 cups chicken broth
- 1 tablespoon chopped Italian basil
- 8 oz. spaghetti
- 1/4 teaspoon salt or to taste
- 1/4 cup shredded Parmesan cheese
- 1 tablespoon chopped Italian parsley
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247 % Daily Value *
- Total Fat: 10 g 14.68%
- Saturated Fat: 2 g 10.49%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.5%
- Sodium: 965 mg 40.22%
- Calcium: 133 mg 13.26%
- Potassium: 109 mg 3.13%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 3 g 11.36%
- Sugar: 6 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 10.91%
- Vitamin C 36.09%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
