• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 4 tablespoons butter
    • 1 large onion, chopped
    • 1 cup of chopped carrots
    • 1 cup of chopped celery
    • 4 cloves garlic, minced
    • 1/3 cup flour
    • 6 cups chicken broth, divided
    • 2 tablespoons cornstarch
    • 2 cups cooked and cubed ham
    • 15 oz. canneli beans, rinsed and rained
    • 1 Tablespoon Dijion mustard
    • 1 1 tablespoon fresh parsley (1 teaspoon of dried parsley)
    • 1/2 teaspoon dried oregano
    • 1/4 teaspoon pepper
    • 4 cups (1 pound) uncooked refrigerated cheese tortellini
    • 1 cup half and half
    • 3 cups milk

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 288 % Daily Value *
    • Total Fat: 18 g 27.35%
    • Saturated Fat: 11 g 53.78%
    • Trans Fat: 1 g %
    • Cholesterol: 49 mg 16.27%
    • Sodium: 213 mg 8.87%
    • Calcium: 237 mg 23.69%
    • Potassium: 429 mg 12.27%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 6.94%
    • Sugar: 11 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 122.31%
    • Vitamin C 4.45%
    • Vitamin D 23.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq