One Pan Chicken Thighs with Roasted Peppers

One Pan Chicken Thighs with Roasted Peppers
One Pan Chicken Thighs with Roasted Peppers
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  • prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 4 chicken thighs
    • 1 pound Brussels sprouts, fresh or frozen
    • 1 tsp smoked paprika
    • 3 tbsp olive oil
    • 2 tbsp apple cider vinegar
    • 2 tsp honey
    • 3 roasted red peppers (from the jar), chopped into bite sized chunks
    • 1 garlic clove, minced
    • ¼ cup chopped parsley
    • salt, black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1428 % Daily Value *
    • Total Fat: 73 g 112.95%
    • Saturated Fat: 15 g 72.5%
    • Trans Fat: 0 g %
    • Cholesterol: 329 mg 109.76%
    • Sodium: 425 mg 17.73%
    • Calcium: 330 mg 32.96%
    • Potassium: 2969 mg 84.83%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 70.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 20 g 80.64%
    • Sugar: 24 g
    • Protein: 134 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 100.93%
    • Vitamin C 655.02%
    • Vitamin D 4.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total14 oz-eq

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