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One-Minute Chocolate Peanut Butter Mug Cake
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Moist chocolate cake with a molten peanut butter center bakes up in a microwaved mug in just one minute!
Ingredients
- 1/4 cup all-purpose flour
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons sugar
- 1/4 teaspoon baking powder
- 1/4 cup milk, at room temperature
- 2 tablespoons butter, melted and cooled
- 1/4 teaspoon pure vanilla extract
- 1 tablespoon creamy peanut butter
- 1 tablespoon mini chocolate chips
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 590 % Daily Value *
- Total Fat: 35 g 53.82%
- Saturated Fat: 18 g 91.35%
- Trans Fat: 1 g %
- Cholesterol: 67 mg 22.38%
- Sodium: 425 mg 17.71%
- Calcium: 127 mg 12.68%
- Potassium: 375 mg 10.73%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 67 g %
- Dietary Fiber: 6 g 24.4%
- Sugar: 33 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 16.17%
- Vitamin C 0%
- Vitamin D 7.78%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
