One-Minute Chocolate Peanut Butter Mug Cake
One-Minute Chocolate Peanut Butter Mug Cake
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Moist chocolate cake with a molten peanut butter center bakes up in a microwaved mug in just one minute!

    Ingredients

    • 1/4 cup all-purpose flour
    • 2 tablespoons unsweetened cocoa powder
    • 2 tablespoons sugar
    • 1/4 teaspoon baking powder
    • 1/4 cup milk, at room temperature
    • 2 tablespoons butter, melted and cooled
    • 1/4 teaspoon pure vanilla extract
    • 1 tablespoon creamy peanut butter
    • 1 tablespoon mini chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 590 % Daily Value *
    • Total Fat: 35 g 53.82%
    • Saturated Fat: 18 g 91.35%
    • Trans Fat: 1 g %
    • Cholesterol: 67 mg 22.38%
    • Sodium: 425 mg 17.71%
    • Calcium: 127 mg 12.68%
    • Potassium: 375 mg 10.73%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 6 g 24.4%
    • Sugar: 33 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.17%
    • Vitamin C 0%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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