Olive and roasted garlic tapenade stuffed mushrooms
Olive and roasted garlic tapenade stuffed mushrooms
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    These olive and roasted garlic tapenade stuffed mushrooms are the perfect appetizer or snack packed with lots of fresh olive flavor.

    Ingredients

    • 2 - 10 ounce packages baby bella mushrooms, cleaned and stems removed
    • 1 - 15 ounce can ripe black olives, drained
    • 1 - 15 ounce can ripe green olives, drained
    • 2 tablespoons roasted garlic spread
    • 1/2 cup fresh basil leaves
    • 2 tablespoons pine nuts
    • 4-5 sun dried tomatoes (not in olive oil)
    • Salt and pepper
    • 2 tablespoons extra virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 16 g 23.85%
    • Saturated Fat: 2 g 8.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 162 mg 6.74%
    • Calcium: 19 mg 1.9%
    • Potassium: 69 mg 1.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 4.54%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.14%
    • Vitamin C 2.23%
    • Vitamin D 0.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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