Olive Oil and Parmesan Popcorn

Olive Oil and Parmesan Popcorn
Olive Oil and Parmesan Popcorn
  • prep: 0 hr
  • cook: 10 min
  • total: 10 min
Print Save
  • servings:
  • Summary

    This Olive Oil and Parmesan Popcorn is quick and easy to make, and full of the best flavors!

    Ingredients

    • 3-4 Tablespoons olive oil, or enough to coat the bottom of the pan
    • 1/2 cup jumbo popcorn kernels
    • 1/2 cup grated Parmesan cheese
    • 1 tablespoon salt
    • (optional: 1 teaspoon Italian seasoning, store-bought or homemade)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 73 % Daily Value *
    • Total Fat: 7 g 10.12%
    • Saturated Fat: 1 g 7.29%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 1007 mg 41.98%
    • Calcium: 43 mg 4.32%
    • Potassium: 14 mg 0.41%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.5%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.97%
    • Vitamin C 0.75%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE