Olive Oil Honey Banana Bread
Olive Oil Honey Banana Bread
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  • Summary

    Yields: 12 servings | Calories: 202 | Total Fat: 7g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 16mg | Sodium: 137mg | Carbohydrates: 35g | Fiber: 2 | Sugar: 21g | Protein: 3g | SmartPoints: 9

    Ingredients

    • 3 overripe brown bananas*, peeled and mashed with potato masher
    • 1/3 cup extra virgin olive oil
    • 3/4 cup honey
    • 1 large egg, beaten
    • 1 teaspoon real vanilla extract
    • 1 1/2 cups white whole wheat flour
    • 1 teaspoon baking soda
    • 1/8 teaspoon kosher or sea salt
    • 1/2 teaspoon ground cinnamon
    • 1/2 cup coarsely chopped walnuts, optional
    • 1/2 cup clean eating dark chocolate chips, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 4 g 5.81%
    • Saturated Fat: 0 g 2.31%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.98%
    • Sodium: 133 mg 5.54%
    • Calcium: 13 mg 1.28%
    • Potassium: 110 mg 3.16%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 10.08%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.98%
    • Vitamin C 0.31%
    • Vitamin D 16.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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