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Olivada: Spanish Olive Pate
- prep: 15 min
- cook: 10 min
- total: 25 min
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Olivada is an olive pate from Spain similar to tapenade. It’s easy to prepare and makes a great party hors d’oeuvre or snack when served on toasted bread.
Ingredients
- Half a red onion, peeled and roughly chopped
- 500 grams (18 oz) good quality black and green olives
- 8 – 10 sun dried tomatoes, roughly chopped
- 1 - 2 tablespoons olive oil (optional)
- 2 small cloves of garlic, peeled and minced
- ½ teaspoon salt
- Fresh herb of choice (basil, parsley, cilantro, etc.), for garnish
- A baguette or crusty bread, sliced and toasted
- 1.5 grams (0.05 oz) agar agar
- 1/3 cup plus 1.5 tablespoons red wine vinegar (or any other type of vinegar)
- 2 cups of oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4948 % Daily Value *
- Total Fat: 550 g 845.55%
- Saturated Fat: 66 g 330.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 9079 mg 378.28%
- Calcium: 200 mg 20%
- Potassium: 3631 mg 103.74%
- Magnesium: 0 mg 0%
- Iron: 5 mg 28.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 100 g %
- Dietary Fiber: 53 g 213.52%
- Sugar: 42 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 278.16%
- Vitamin C 355.4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat109
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables13
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total9 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
