- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This is an easy-to-make, fall-inspired meal that's big on flavor, but not on prep or clean up!
Ingredients
- 4 Bratwurst sausages
- 1 (12-ounch) bottle dark lager beer
- 2 garlic cloves, crushed
- 1 white onion, cut into large pieces
- 2-1/2 cups Brussels sprouts, cut in half (outer leaves removed, as needed, and stem trimmed)
- 1/2 pound small white potatoes (Dutch Yellow), washed and quartered
- 1-1/2 cups carrots, cut into rounds (if using baby carrots, cut them in half, horizontally)
- 2 apples, cut into quarters
- 1/4 cup apple cider vinegar
- 3 tablespoons mustard
- 2 tablespoons brown sugar
- 1/2 teaspoon caraway seeds
- Salt and black pepper to season
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3170 % Daily Value *
- Total Fat: 49 g 75.74%
- Saturated Fat: 20 g 100.15%
- Trans Fat: 0 g %
- Cholesterol: 115 mg 38.41%
- Sodium: 2811 mg 117.12%
- Calcium: 383 mg 38.3%
- Potassium: 2063 mg 58.95%
- Magnesium: 0 mg 0%
- Iron: 10 mg 54.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 347 g %
- Dietary Fiber: 23 g 90.6%
- Sugar: 61 g
- Protein: 63 g
- Alcohol: 164 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 677.35%
- Vitamin C 360.93%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs16
- Exchange - Starch3
- Exchange - Vegetables8
- Exchange - Lean Meat3
- Exchange - Alcohol11
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total6 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq