• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    There's no need for a dipping sauce with these crunchy little fritters. Just sprinkle them with coarse salt and they're ready to be devoured.

    Ingredients

    • 2 cups vegetable oil
    • 1/2 cup all-purpose flour
    • Coarse salt and ground pepper
    • 2 cups frozen sliced okra, thawed and coarsely chopped
    • 1/2 small yellow onion, diced small (1/2 cup)
    • 1 large egg
    • 1/4 cup buttermilk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1034 % Daily Value *
    • Total Fat: 112 g 172.87%
    • Saturated Fat: 16 g 80.59%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.2%
    • Sodium: 42 mg 1.75%
    • Calcium: 40 mg 3.96%
    • Potassium: 153 mg 4.36%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 4.36%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 28.28%
    • Vitamin C 9.75%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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