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Oh So Easy Enchiladas
- prep: 15 min
- cook: 40 min
- total: 55 min
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SaveIngredients
- 1 pound of ground beef (You can also use Turkey)
- 1 14 oz. can of Chili with beans
- 1 sliced Tomato (If not in season use can of diced tomato’s)
- 1 can of red enchilada sauce
- Large Burrito Size Tortillas
- 3 cups of grated cheddar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 518 % Daily Value *
- Total Fat: 37 g 56.88%
- Saturated Fat: 18 g 91.39%
- Trans Fat: 1 g %
- Cholesterol: 162 mg 54.04%
- Sodium: 646 mg 26.9%
- Calcium: 625 mg 62.48%
- Potassium: 345 mg 9.86%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 1.55%
- Sugar: 1 g
- Protein: 42 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 23.93%
- Vitamin C 1.25%
- Vitamin D 9.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total3 oz-eq
