• prep: 15 min
  • cook: 32 hr
  • total: 32 hr 15 min
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  • servings:
  • Ingredients

    • 3 cups all-purpose flour
    • ½ cup old fashioned rolled oats
    • ¼ cup packed dark brown sugar
    • 4 ½ teaspoons baking powder
    • 2 teaspoons kosher salt (or less or none if you like)
    • 12 ounces oatmeal stout or any beer you love
    • 4 tablespoons unsalted butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 431 % Daily Value *
    • Total Fat: 9 g 13.98%
    • Saturated Fat: 4 g 21.64%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 791 mg 32.96%
    • Calcium: 89 mg 8.92%
    • Potassium: 202 mg 5.77%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 75 g %
    • Dietary Fiber: 7 g 27.05%
    • Sugar: 8 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.55%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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