Oatmeal Soda Bread with Apricots
Oatmeal Soda Bread with Apricots
  • prep: 0 hr
  • cook: 50 min
  • total: 50 min
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  • servings:
  • Summary

    A new take on Irish Soda bread with rolled oats, honey and dried apricot bits.

    Ingredients

    • 3 cups all purpose flour
    • 2 cups old fashioned rolled oats
    • 1 teaspoon salt
    • 1/2 teaspoon baking soda
    • 1 1/2 teaspoon baking powder
    • 2 tablespoons unsalted butter
    • 2 tablespoons honey
    • 1 egg
    • 1 1/2 cup buttermilk
    • 20 dried apricot halves - diced into 1/2" bits

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2518 % Daily Value *
    • Total Fat: 42 g 64.48%
    • Saturated Fat: 19 g 94.05%
    • Trans Fat: 1 g %
    • Cholesterol: 76 mg 25.25%
    • Sodium: 4495 mg 187.31%
    • Calcium: 653 mg 65.33%
    • Potassium: 1165 mg 33.28%
    • Magnesium: 0 mg 0%
    • Iron: 25 mg 138.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 465 g %
    • Dietary Fiber: 28 g 112.12%
    • Sugar: 68 g
    • Protein: 72 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 58.91%
    • Vitamin C 16.08%
    • Vitamin D 0.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs2
    • Exchange - Starch26
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total29 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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