OVEN-ROASTED CHICKEN SHAWARMA

OVEN-ROASTED CHICKEN SHAWARMA
OVEN-ROASTED CHICKEN SHAWARMA
  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Super crazy tasty and make-it-in-your-sleep-easy, I predict that this recipe will vault to the top of my rotating list of family favorites.

    Ingredients

    • 2 lemons
    • ½ C. plus 1 Tbs. olive oil
    • 6 cloves garlic, peeled, smashed and minced
    • 1 tsp. kosher salt
    • 2 tsp. freshly ground black pepper
    • 2 tsp. ground cumin
    • 2 tsp. smoked paprika
    • ½ tsp. turmeric
    • a pinch of ground cinnamon
    • red pepper flakes, to taste
    • 2 lb. boneless, skinless chicken thighs or breasts
    • 1 large red onio, peeled and quartered
    • 2 Tbs. chopped fresh parsley (or cilantro)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 19 g 28.8%
    • Saturated Fat: 3 g 15.75%
    • Trans Fat: 0 g %
    • Cholesterol: 107 mg 35.53%
    • Sodium: 590 mg 24.59%
    • Calcium: 20 mg 1.97%
    • Potassium: 330 mg 9.44%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.69%
    • Sugar: 0 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 11.75%
    • Vitamin C 2.75%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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