Nutty Green Beans and Asparagus With Bacon

Nutty Green Beans and Asparagus With Bacon
Nutty Green Beans and Asparagus With Bacon
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Ingredients

    • 1 large lemon
    • 1 lb. green beans, trimmed
    • 2 lb. asparagus, trimmed
    • 5 slices bacon, chopped
    • 2 medium shallots, finely chopped
    • 1/4 c. chopped pecans

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 133 % Daily Value *
    • Total Fat: 4 g 5.84%
    • Saturated Fat: 1 g 3.68%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.52%
    • Sodium: 84 mg 3.48%
    • Calcium: 53 mg 5.3%
    • Potassium: 364 mg 10.4%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 4 g 16.71%
    • Sugar: 17 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.01%
    • Vitamin C 24.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE