Nourishing Crock Pot Paleo Chicken Soup Recipe
Nourishing Crock Pot Paleo Chicken Soup Recipe
  • prep: 45 min
  • cook: 6 hr
  • total: 6 hr 45 min
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  • servings:
  • Summary

    A one-pot chicken soup with a nourishing broth made from chicken bones, fresh thyme, garlic. Loaded with bright vegetables and tender, fall off the bone chicken.

    Ingredients

    • 2 lb. Chicken Thighs bone-in, skin removed(about 5 thighs)
    • 1/2 Tbsp Real Salt
    • 1/4 tsp Pepper
    • 2 Sprigs Fresh Thyme
    • 2 Garlic Cloves minced
    • 5 Cups Water or Chicken Broth
    • 2 Tbsp Chicken Base (if using water instead of chicken broth)
    • 1 lb. Carrots peeled, sliced in half lengthwise and cut into 1/4" slices
    • 1 Yellow Onion diced
    • 1/2 Bunch Kale (about 4 C. packed) stems removed, chopped into bite sized pieces
    • 1/2 Tbsp Fresh Thyme chopped
    • additional Real Salt& pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 21 % Daily Value *
    • Total Fat: 0 g 0.54%
    • Saturated Fat: 0 g 0.06%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.04%
    • Sodium: 615 mg 25.64%
    • Calcium: 15 mg 1.49%
    • Potassium: 38 mg 1.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.16%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.6%
    • Vitamin C 13.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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