Not Your Mom's Tuna Tetrazzini

  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 pound linguine, broken in 2 - 3 inch lengths and cooked a la dente
    • 1 1/2 cup half and half
    • 1/2 cup heavy cream
    • 1/4 cup flour
    • 1 teaspoon salt
    • 1/4 cup unsalted butter
    • 8 oz cream cheese
    • 1 cup aged, imported provolone, grated (smoked provolone is also good)
    • 1/2 cup mozzarella grated
    • 2 garlic cloves chopped
    • 1 onion chopped
    • 1 cup sliced mushrooms
    • 1/2 cup black olives, sliced
    • 1 red pepper diced
    • 2 -3 cans of albacore tuna, drained.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 0 g 0.31%
    • Saturated Fat: 0 g 0.07%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 291 mg 12.12%
    • Calcium: 2 mg 0.21%
    • Potassium: 8 mg 0.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.7%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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