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Not Your Mama's Instant Pot Shepard's Pie
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 4 Large Russet Potatoes (Pealed and Cubed)
    • 1.5 pounds ground beef or turkey
    • 1 packet beefy Onion Soup Mix
    • 2 tbs butter
    • 16 oz mixed veggies
    • 2 cups water
    • 1 cup sour cream
    • ¼ cup milk
    • 1 Packet brown gravy mix
    • 1 cup shredded cheddar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4225 % Daily Value *
    • Total Fat: 238 g 366.43%
    • Saturated Fat: 112 g 559.35%
    • Trans Fat: 9 g %
    • Cholesterol: 698 mg 232.52%
    • Sodium: 2436 mg 101.49%
    • Calcium: 2157 mg 215.69%
    • Potassium: 1531 mg 43.76%
    • Magnesium: 0 mg 0%
    • Iron: 31 mg 174.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 368 g %
    • Dietary Fiber: 32 g 128.16%
    • Sugar: 180 g
    • Protein: 177 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 3443.45%
    • Vitamin C 960%
    • Vitamin D 41.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat38
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables67
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total12 oz-eq

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