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Not Your Mama's Instant Pot Shepard's Pie
- prep: 10 min
- cook: 15 min
- total: 25 min
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SaveIngredients
- 4 Large Russet Potatoes (Pealed and Cubed)
- 1.5 pounds ground beef or turkey
- 1 packet beefy Onion Soup Mix
- 2 tbs butter
- 16 oz mixed veggies
- 2 cups water
- 1 cup sour cream
- ¼ cup milk
- 1 Packet brown gravy mix
- 1 cup shredded cheddar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4225 % Daily Value *
- Total Fat: 238 g 366.43%
- Saturated Fat: 112 g 559.35%
- Trans Fat: 9 g %
- Cholesterol: 698 mg 232.52%
- Sodium: 2436 mg 101.49%
- Calcium: 2157 mg 215.69%
- Potassium: 1531 mg 43.76%
- Magnesium: 0 mg 0%
- Iron: 31 mg 174.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 368 g %
- Dietary Fiber: 32 g 128.16%
- Sugar: 180 g
- Protein: 177 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 3443.45%
- Vitamin C 960%
- Vitamin D 41.29%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat38
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables67
- Exchange - Lean Meat14
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy4 c
- MyPlate - Protein Total12 oz-eq