- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 5 lb boneless skinless chicken breasts
- Tablespoon salt
- Teaspoon pepper
- 1.5 cups apple cider vinegar
- 2 tablespoons brown sugar
- 1 tablespoon hot sauce
- 1 teaspoon crushed red pepper flakes (does not make it spicy)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2929 % Daily Value *
- Total Fat: 60 g 91.85%
- Saturated Fat: 13 g 63.7%
- Trans Fat: 0 g %
- Cholesterol: 1656 mg 551.87%
- Sodium: 1021 mg 42.55%
- Calcium: 116 mg 11.61%
- Potassium: 7611 mg 217.46%
- Magnesium: 0 mg 0%
- Iron: 8 mg 46.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 57 g %
- Dietary Fiber: 0 g 1.92%
- Sugar: 24 g
- Protein: 511 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 28.59%
- Vitamin C 2.28%
- Vitamin D 5.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat73
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total60 oz-eq