Noodles with black bean sauce
Noodles with black bean sauce
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  • Summary

    I’m fascinated by foods that have been transplanted from one country to another and in the process become their own unique dish. Some dishes like Chop Suey get totally lost in the translation, while others, like Tacos Al Pastor, and Japanese Curry take on a different, though no less tasty life of their own. This

    Ingredients

    • 8 ounceslinguine cooked according to directions packages
    • 1 tablespooncornstarch
    • 1 cupwater
    • 3 tablespoonsblack bean sauce
    • 1 tablespoonsoy sauce
    • 1 tablespoonmirin
    • 1 tablespoonsugar
    • to tastewhite pepper
    • 2 teaspoonsvegetable oil
    • 0.5 poundpork loin cut into thin strips
    • 0.5 onion chopped
    • 0.5 red bell pepper chopped
    • 1 clovegarlic minced
    • 2 smallbok choy chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 567 % Daily Value *
    • Total Fat: 43 g 66.09%
    • Saturated Fat: 6 g 28.15%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.78%
    • Sodium: 647 mg 26.96%
    • Calcium: 104 mg 10.43%
    • Potassium: 53 mg 1.51%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 5 g 20.36%
    • Sugar: 8 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 84.04%
    • Vitamin C 260.55%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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