Nonna's Crab and Lobster with Spaghetti
Nonna's Crab and Lobster with Spaghetti
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  • cook: 0 hr
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  • Summary

    This recipe is adapted from "Pasta Sfoglia," by Ron and Colleen Suhanosky (Wiley, 2009), which also has a recipe for preserved lemons. Serve this dish with nutcrackers, so that guests can work on their own crabs and lobster tails. The job can get messy, so have extra napkins on hand.

    Ingredients

    • 2 tablespoons grapeseed oil
    • 3 garlic cloves, smashed
    • 6 medium blue Maryland crabs (5 1/2 to 6 inches each), cooked
    • 1/4 teaspoon red-pepper flakes
    • 2 cans (28 ounces each) peeled whole tomatoes, pureed (about 6 cups)
    • 7 1/2 cups water
    • 3 lobster tails
    • 1/4 cup finely chopped preserved lemons
    • Coarse salt
    • 1/4 teaspoon freshly ground pepper
    • 1 pound spaghetti

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 135 % Daily Value *
    • Total Fat: 4 g 5.51%
    • Saturated Fat: 0 g 1.62%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.64%
    • Sodium: 49 mg 2.05%
    • Calcium: 22 mg 2.16%
    • Potassium: 60 mg 1.73%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.77%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 3.65%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.44%
    • Vitamin C 1.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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